Kristian Schepelern 16:39 row
4,222m
Meters
16:39.6
Time
1:58.3
Pace
304
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 161 |
January 12, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.6 | 4,222m | 1:58.3 | 211 | 1026 | 24 | 159 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 26 | 158 |
| 7:15.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 | 163 |
| 11:53.7 | 1,000m | 2:19.1 | 130 | 747 | 21 | 153 |
| 15:39.9 | 1,000m | 1:53.1 | 242 | 1132 | 25 | 161 |
| 16:31.6 | 222m | 1:56.4 | 222 | 1062 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.