Kristian Schepelern 15:00 row
4,015m
Meters
15:00.2
Time
1:52.1
Pace
290
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 159 |
January 15, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 4,015m | 1:52.1 | 248 | 1154 | 26 | 159 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 26 | 153 |
| 7:25.5 | 1,000m | 1:50.7 | 258 | 1187 | 26 | 157 |
| 11:06.1 | 1,000m | 1:50.3 | 261 | 1197 | 25 | 160 |
| 14:45.9 | 1,000m | 1:49.9 | 264 | 1207 | 26 | 162 |
| 14:51.1 | 15m | 2:53.3 | 67 | 531 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.