Kristian Schepelern 5000m row
5,000
Meters
19:45.5
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 167 |
January 26, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 22 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 22 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 987 | 66 | 21 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 22 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 23 |
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Workout Graph
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