Kristian Schepelern 17:14 row
4,454m
Meters
17:14.6
Time
1:56.1
Pace
309
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 163 |
January 27, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.6 | 4,454m | 1:56.1 | 223 | 1068 | 23 | 152 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 | 144 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 23 | 155 |
| 17:14.0 | 1,341m | 1:57.0 | 218 | 1050 | 23 | 157 |
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