Kristian Schepelern 5x1:00/1:00r row
1,505m
Meters
5:00.0
Time
1:39.6
Pace
123
Calories
159
Heart Rate
| Rest Distance | 875m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,380m |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 34 |
| Stroke Count | 263 |
| Drag Factor | 158 |
February 01, 2022 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,505m | 1:39.6 | 354 | 1516 | 34 | 159 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 37 | 151 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | 159 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 161 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 162 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 162 |
| r875m |
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Workout Graph
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