Kristian Schepelern 5000m row
5,000m
Meters
19:23.1
Time
1:56.3
Pace
341
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 160 |
February 05, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 156 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 151 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 25 | 155 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 25 | 156 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 25 | 156 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 | 162 |
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Workout Graph
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