Kristian Schepelern 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 158 |
February 15, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 22 | 143 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | 122 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 22 | 139 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 22 | 144 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 22 | 151 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 22 | 159 |
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Workout Graph
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