Kristian Schepelern 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 159 |
February 24, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 22 | 155 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 152 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 152 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 22 | 156 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 | 156 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | 161 |
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Workout Graph
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