Kristian Schepelern 11:25 row
3,013m
Meters
11:25.8
Time
1:53.8
Pace
212
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 157 |
February 25, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 3,013m | 1:53.8 | 237 | 1117 | 23 | 155 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 151 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 23 | 157 |
| 11:25.0 | 381m | 1:51.5 | 252 | 1167 | 22 | 158 |
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