Kristian Schepelern 15:58 row
4,007m
Meters
15:58.6
Time
1:59.6
Pace
268
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 163 |
February 28, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.6 | 4,007m | 1:59.6 | 205 | 1003 | 21 | 152 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 21 | 145 |
| 7:57.7 | 1,000m | 1:58.4 | 211 | 1024 | 21 | 150 |
| 11:54.4 | 1,000m | 1:58.3 | 211 | 1026 | 21 | 149 |
| 15:49.2 | 1,000m | 1:57.4 | 216 | 1044 | 21 | 158 |
| 15:52.1 | 7m | 3:27.1 | 39 | 435 | 0 | 158 |
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Workout Graph
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