Kristian Schepelern 30:49 row
8,015m
Meters
30:49.7
Time
1:55.3
Pace
558
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 159 |
March 13, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.7 | 8,015m | 1:55.3 | 228 | 1084 | 24 | 157 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 146 |
| 15:29.5 | 2,000m | 1:54.5 | 233 | 1101 | 24 | 152 |
| 23:07.3 | 2,000m | 1:54.4 | 233 | 1103 | 24 | 157 |
| 30:37.3 | 2,000m | 1:52.5 | 246 | 1146 | 25 | 166 |
| 30:42.5 | 15m | 2:53.3 | 67 | 531 | 0 | 166 |
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Workout Graph
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