Kristian Schepelern 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
554
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 160 |
March 15, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 25 | 156 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 | 147 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 154 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 | 158 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 158 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 166 |
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Workout Graph
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