Kristian Schepelern 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 159 |
March 25, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 26 | 154 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 140 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 25 | 151 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 26 | 155 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 26 | 157 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 27 | 167 |
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Workout Graph
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