Kristian Schepelern 5000m row
5,000m
Meters
18:59.0
Time
1:53.9
Pace
350
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 159 |
March 26, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.0 | 5,000m | 1:53.9 | 237 | 1115 | 23 | 155 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 23 | 149 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 22 | 154 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 23 | 156 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 24 | 157 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 25 | 162 |
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Workout Graph
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