Kristian Schepelern 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 162 |
March 28, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 22 | 149 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 | 138 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 143 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 150 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 153 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 | 162 |
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Workout Graph
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