Kristian Schepelern 5:05 row
1,015m
Meters
5:05.5
Time
2:30.4
Pace
54
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 172 |
April 11, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,015m | 2:30.4 | 103 | 653 | 19 | 118 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 117 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 118 |
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