Kristian Schepelern 14000m row
14,000m
Meters
55:09.1
Time
1:58.1
Pace
944
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 1313 |
| Drag Factor | 176 |
April 15, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.1 | 14,000m | 1:58.1 | 212 | 1029 | 24 | 153 |
| 11:19.5 | 2,800m | 2:01.3 | 196 | 974 | 22 | 144 |
| 10:56.9 | 5,600m | 1:57.3 | 217 | 1046 | 24 | 153 |
| 10:56.2 | 8,400m | 1:57.1 | 218 | 1048 | 24 | 154 |
| 11:01.1 | 11,200m | 1:58.0 | 213 | 1032 | 23 | 155 |
| 10:55.4 | 14,000m | 1:57.0 | 218 | 1051 | 26 | 160 |
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Workout Graph
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