Kristian Schepelern 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
338
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 174 |
April 18, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 22 | 142 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 21 | 130 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 21 | 139 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 21 | 139 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 22 | 144 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 24 | 158 |
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Workout Graph
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