Kristian Schepelern 5000m row
5,000m
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 173 |
April 22, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 144 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 114 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 25 | 144 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 26 | 148 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 27 | 156 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 26 | 160 |
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Workout Graph
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