Kristian Schepelern 30:00 row
7,728m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 170 |
May 07, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,728m | 1:56.4 | 222 | 1062 | 21 | 159 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 | 149 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 21 | 157 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 21 | 160 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 21 | 163 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.