Kristian Schepelern 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 172 |
May 17, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 23 | 156 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 143 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 21 | 152 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 22 | 160 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 22 | 163 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 26 | 163 |
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Workout Graph
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