Kristian Schepelern 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 172 |
May 18, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 23 | 150 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 | 143 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 23 | 149 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 | 151 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 154 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 156 |
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Workout Graph
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