Kristian Schepelern 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
340
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 140 |
May 25, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 23 | 150 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | 147 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 18 | 115 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 25 | 161 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 24 | 162 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 | 165 |
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Workout Graph
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