Kristian Schepelern 5000m row
5,000m
Meters
19:42.8
Time
1:58.2
Pace
336
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 169 |
June 02, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 22 | 145 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 | 128 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 21 | 144 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 22 | 149 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 22 | 151 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 22 | 157 |
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Workout Graph
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