Kristian Schepelern 5000m row
5,000m
Meters
19:32.1
Time
1:57.2
Pace
340
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 168 |
June 06, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.1 | 5,000m | 1:57.2 | 217 | 1048 | 23 | 142 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | 132 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 22 | 136 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 21 | 141 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 22 | 147 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 26 | 156 |
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Workout Graph
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