Kristian Schepelern 5x1:00/0:45r row
1,459m
Meters
5:00.0
Time
1:42.8
Pace
115
Calories
156
Heart Rate
| Rest Distance | 862m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,321m |
| Overall Time | 8:45.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 251 |
| Drag Factor | 164 |
June 08, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,459m | 1:42.8 | 322 | 1408 | 32 | 156 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 146 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 156 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 159 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | 159 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 162 |
| r862m |
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Workout Graph
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