Kristian Schepelern 20:10 row
5,024
Meters
20:10.0
Time
2:00.4
Pace
334
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 166 |
June 09, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.0 | 5,024 | 2:00.4 | 200 | 993 | 334 | 22 | 141 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 22 | 134 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 21 | 140 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 | 144 |
| 20:10.0 | 516 | 2:05.9 | 175 | 941 | 34 | 21 | 144 |
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Workout Graph
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