Kristian Schepelern 30:00 row
7,655m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 168 |
June 12, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 22 | 148 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 140 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 | 147 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 148 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 | 153 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 | 155 |
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