Kristian Schepelern 30:00 row
7,655
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 168 |
June 12, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,655 | 1:57.5 | 215 | 1036 | 518 | 22 | 148 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 22 | 140 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 22 | 147 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 22 | 148 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 22 | 153 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1050 | 105 | 23 | 155 |
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Workout Graph
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