Kristian Schepelern 5000m row
5,000m
Meters
18:59.3
Time
1:53.9
Pace
349
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 170 |
June 14, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000m | 1:53.9 | 237 | 1114 | 22 | 153 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 | 141 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 21 | 148 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 22 | 155 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 23 | 159 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.