Kristian Schepelern 30:22 row
7,522m
Meters
30:22.6
Time
2:01.1
Pace
498
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 169 |
June 16, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.6 | 7,522m | 2:01.1 | 197 | 977 | 22 | 142 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 22 | 132 |
| 16:10.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 137 |
| 24:03.1 | 2,000m | 1:58.2 | 212 | 1029 | 22 | 150 |
| 30:06.2 | 1,522m | 1:59.2 | 206 | 1009 | 22 | 147 |
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Workout Graph
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