Kristian Schepelern 5000m row
5,000m
Meters
19:06.8
Time
1:54.6
Pace
348
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 168 |
June 17, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.8 | 5,000m | 1:54.6 | 232 | 1098 | 27 | 147 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 | 139 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 27 | 147 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 27 | 152 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 27 | 142 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 27 | 158 |
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Workout Graph
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