Kristian Schepelern 20:21 row
5,120m
Meters
20:21.8
Time
1:59.3
Pace
347
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 164 |
June 26, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,120m | 1:59.3 | 206 | 1009 | 22 | 154 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 | 146 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 154 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 | 157 |
| 20:21.0 | 524m | 2:14.5 | 144 | 794 | 21 | 157 |
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