Kristian Schepelern 6000m row
6,000
Meters
22:42.4
Time
1:53.5
Pace
423
Calories
154
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 166 |
July 09, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.4 | 6,000 | 1:53.5 | 239 | 1123 | 423 | 25 | 154 |
| 4:43.4 | 1,200 | 1:58.0 | 213 | 1031 | 81 | 23 | 140 |
| 4:32.5 | 2,400 | 1:53.5 | 239 | 1122 | 84 | 24 | 153 |
| 4:29.4 | 3,600 | 1:52.2 | 247 | 1151 | 86 | 25 | 155 |
| 4:29.1 | 4,800 | 1:52.1 | 248 | 1154 | 86 | 25 | 160 |
| 4:28.1 | 6,000 | 1:51.7 | 251 | 1164 | 86 | 26 | 162 |
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Workout Graph
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