Kristian Schepelern 5000m row
5,000m
Meters
18:35.3
Time
1:51.5
Pace
360
Calories
160
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 168 |
July 18, 2022 11:14:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.3 | 5,000m | 1:51.5 | 252 | 1168 | 27 | 160 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 | 154 |
| 3:39.6 | 2,000m | 1:49.8 | 264 | 1209 | 28 | 160 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 27 | 159 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 24 | 157 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 28 | 170 |
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Workout Graph
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