Kristian Schepelern v750m/2:00r...5 row
3,750m
Meters
13:42.4
Time
1:49.6
Pace
276
Calories
163
Heart Rate
| Rest Distance | 1,743m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,493m |
| Overall Time | 23:42.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 161 |
July 21, 2022 15:07:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:42.4 | 3,750m | 1:49.6 | 265 | 1213 | 26 | 163 | |
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 28 | 157 | |
| r: 2:00 | 460m | ||||||
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 26 | 162 | |
| r: 2:00 | 459m | ||||||
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 25 | 165 | |
| r: 2:00 | 381m | ||||||
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 26 | 164 | |
| r: 2:00 | 99m | ||||||
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 27 | 170 | |
| r: 2:00 | 344m | ||||||
| r1,743m |
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Workout Graph
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