Kristian Schepelern 3500m row
3,500m
Meters
13:45.9
Time
1:57.9
Pace
234
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 166 |
July 23, 2022 10:21:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.9 | 3,500m | 1:57.9 | 213 | 1033 | 25 | 151 |
| 2:48.4 | 700m | 2:00.2 | 201 | 992 | 26 | 144 |
| 2:44.5 | 1,400m | 1:57.5 | 216 | 1042 | 25 | 151 |
| 2:44.3 | 2,100m | 1:57.3 | 217 | 1045 | 25 | 152 |
| 2:44.9 | 2,800m | 1:57.7 | 214 | 1037 | 25 | 153 |
| 2:43.8 | 3,500m | 1:57.0 | 219 | 1052 | 25 | 155 |
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Workout Graph
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