Kristian Schepelern v2:00/1:00r...3 row
1,662m
Meters
6:00.0
Time
1:48.3
Pace
123
Calories
164
Heart Rate
| Rest Distance | 646m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,308m |
| Overall Time | 9:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 166 |
July 29, 2022 11:51:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 30 | 164 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | 165 | |
| r: 1:00 | 215m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 31 | 165 | |
| r: 1:00 | 214m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 164 | |
| r: 1:00 | 217m | ||||||
| r646m |
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Workout Graph
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