Kristian Schepelern 5:04 row
1,117
Meters
5:04.8
Time
2:16.4
Pace
64
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 0 |
July 30, 2022 09:14:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,117 | 2:16.4 | 138 | 774 | 64 | 18 | 141 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 141 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 | 143 |