Kristian Schepelern 13:54 row
3,643m
Meters
13:54.4
Time
1:54.5
Pace
255
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 164 |
July 30, 2022 09:34:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.4 | 3,643m | 1:54.5 | 233 | 1101 | 22 | 159 |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 23 | 156 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 23 | 165 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 | 156 |
| 13:54.3 | 458m | 2:04.7 | 180 | 919 | 20 | 159 |
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Workout Graph
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