Kristian Schepelern 11:32 row
3,012m
Meters
11:32.4
Time
1:54.9
Pace
209
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 0 |
August 04, 2022 11:48:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.4 | 3,012m | 1:54.9 | 230 | 1093 | 24 | 151 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 24 | 142 |
| 7:41.1 | 1,000m | 1:53.5 | 239 | 1123 | 24 | 154 |
| 11:25.9 | 1,000m | 1:52.4 | 246 | 1148 | 25 | 158 |
| 11:30.3 | 12m | 3:03.3 | 57 | 495 | 0 | 158 |
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