Kristian Schepelern 30:00 row
7,610m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 167 |
August 07, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 19 | 154 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 140 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 155 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 156 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 160 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 23 | 162 |
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Workout Graph
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