Kristian Schepelern v20c/2:00r...5 row
4,292m
Meters
16:47.0
Time
1:57.3
Pace
300
Calories
144
Heart Rate
| Rest Distance | 2,252m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,544m |
| Overall Time | 26:47.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 161 |
August 14, 2022 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:47.0 | 4,292m | 1:57.3 | 217 | 1046 | 22 | 144 | |
| 1:06.8 | 286m | 1:56.7 | 220 | 1056 | 25 | 128 | |
| r: 2:00 | 457m | ||||||
| 2:15.8 | 577m | 1:57.6 | 215 | 1039 | 23 | 141 | |
| r: 2:00 | 459m | ||||||
| 3:28.8 | 876m | 1:59.1 | 207 | 1011 | 22 | 142 | |
| r: 2:00 | 453m | ||||||
| 4:29.7 | 1,148m | 1:57.4 | 216 | 1043 | 22 | 151 | |
| r: 2:00 | 448m | ||||||
| 5:25.9 | 1,405m | 1:55.9 | 224 | 1072 | 22 | 161 | |
| r: 2:00 | 435m | ||||||
| r2,252m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.