Kristian Schepelern 20:17 row
5,018m
Meters
20:17.4
Time
2:01.3
Pace
328
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 161 |
August 16, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.4 | 5,018m | 2:01.3 | 196 | 974 | 20 | 143 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 125 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 135 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 141 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 157 |
| 20:17.4 | 79m | 1:50.1 | 262 | 1201 | 24 | 160 |
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Workout Graph
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