Kristian Schepelern 12:00 row
3,060
Meters
12:00.0
Time
1:57.6
Pace
206
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 162 |
August 20, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 206 | 22 | 154 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 23 | 148 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 23 | 156 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 22 | 157 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1039 | 51 | 22 | 155 |
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Workout Graph
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