Kristian Schepelern 5000m row
5,000
Meters
18:45.0
Time
1:52.5
Pace
355
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 163 |
August 29, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 27 | 156 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 28 | 148 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1140 | 27 | 154 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 27 | 157 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 28 | 158 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 27 | 164 |
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Workout Graph
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