Kristian Schepelern 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 164 |
September 02, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 22 | 146 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 137 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | 146 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 22 | 143 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 151 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 23 | 157 |
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Workout Graph
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