Kristian Schepelern 1000m row
1,000
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
151
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 163 |
September 08, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 76 | 29 | 151 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 27 | 130 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 15 | 29 | 148 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 16 | 31 | 155 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1435 | 16 | 29 | 160 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 15 | 30 | 162 |
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Workout Graph
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