Kristian Schepelern 19:32 row
5,009m
Meters
19:32.5
Time
1:57.0
Pace
340
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 162 |
September 12, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.5 | 5,009m | 1:57.0 | 218 | 1051 | 22 | 148 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 134 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 145 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 150 |
| 19:32.5 | 1,225m | 1:51.2 | 254 | 1175 | 26 | 164 |
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Workout Graph
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