Kristian Schepelern 10000m row
10,000
Meters
38:58.4
Time
1:56.9
Pace
682
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 160 |
September 14, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.4 | 10,000 | 1:56.9 | 219 | 1053 | 682 | 25 | 150 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 132 | 25 | 138 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 135 | 23 | 141 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1054 | 136 | 25 | 150 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1061 | 137 | 25 | 155 |
| 7:31.3 | 10,000 | 1:52.8 | 244 | 1138 | 142 | 27 | 169 |
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Workout Graph
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