Kristian Schepelern 7045m row
7,045m
Meters
27:24.3
Time
1:56.6
Pace
485
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 160 |
September 17, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 7,045m | 1:56.6 | 220 | 1057 | 23 | 153 |
| 11:41.2 | 3,000m | 1:56.8 | 219 | 1054 | 22 | 147 |
| 11:31.9 | 6,000m | 1:55.3 | 228 | 1085 | 23 | 154 |
| 4:00.6 | 7,045m | 1:55.1 | 229 | 1089 | 24 | 158 |
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Workout Graph
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